Cholesterol Management For The Complete Idiot
Cholesterol Management For The Complete Idiot By Kathy Duncan Maybe you remember the book that was for Volkswagen repair for the complete idiot. It was called A Manual Of Step By Step Procedures For The Complete Idiot. I think that when most people are told by their doctor after an annual lab test that they have high cholesterol, they feel like a complete idiot. Most people think that they can't have another hamburger for the rest of their life. Others think that they will do anything not to become a bunny hugger, and others hang on to their cigarettes for dear life. Here is my disclaimer; Let me start by saying that I'm not a doctor or a dietician, nor do I play one on TV. I have been a Personal Trainer since 1976 and have successfully trained every age, shape, and health level of client. Through research, and ultimately my own and my husband's diagnosis of high cholesterol, I began to focus on the details. I then realized just how much I didn't know. I am a Cert...